He also played rugby, which is a substantial-contact sport that needs a great deal of Actual physical energy and endurance.

The food plan that fueled him was rich in proteins and sophisticated carbohydrates, essential for muscle mass maintenance and sustained Vitality launch. Standing at an imposing height and weighing close to 170 kg (375 lb) for the duration of his peak several years needed not merely ordinary foods but significant nutritional organizing.

Colin Bryce, a former Strongman and tv commentator for the planet’s Strongest Gentleman Competitors, claimed of Capes within an interview, “Any time you saw him sprint, you understood just what an Unquestionably terrifying athlete he was, as in terrifyingly very good. He wasn’t simply a significant lump.”[6]

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His legacy life on from the many lives he touched, both of those on the sector and over and above, and inside the Recollections of a nation that won't ever forget The person who was, really virtually, bigger than everyday living.

The 6ft 6ins star, who still holds the British shot put document at 21.68mtrs, was also 2 times named the World's Strongest Man.

Geoff Capes is often a effectively-acknowledged identify on earth of energy sports. His achievements in the sphere of shot place and strongman competitions have produced him a legend in his personal proper.

It wasn’t just the beastly power he had cultivated but his agility and athleticism that gave him an edge in events that essential more than brute pressure.

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Geoff dominated the Highland Game titles, setting environment records in various situations and entertaining large crowds along with his displays of raw energy. His strength gained him respect, friendships, and admiration from lovers across the globe.

For numerous months he drifted in between other everyday labour Work opportunities, seizing any opportunity to showcase his toughness on the best way.

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Immediately after earning his foray into general public service as being a policeman, Capes retained himself thoroughly linked to athletics. His devotion under no circumstances waned as he coupled extensive do the job several hours with physically demanding training regimes.

His knack for choosing up new tactics and his capacity to implement his power in different read more and dynamic techniques created Each and every Competitiveness look like just An additional working day’s do the job for him.